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How many calories do yo burn while 11 hours and 46 minutes of Cycling ?
Calories burned: | 194,260 |
Total duration: | 19426 min |
Your weight: | 220.5 lbs |
19426 minutes of regularly doing Cycling will not only help you burn 194,260 calories but also raise your Metabolic Rate up to 197,226 kcal if you are a man and 196,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 194260 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7767 Carrot
- 902 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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