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How many calories do yo burn while 9 hours and 38 minutes of Cycling ?
Calories burned: | 154,384 |
Total duration: | 19298 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19298 minutes of Rowing machine training
- 19298 minutes of Running 10 km/h
- 19298 minutes of Swimming
- 19298 minutes of Walking
19298 minutes of regularly doing Cycling will not only help you burn 154,384 calories but also raise your Metabolic Rate up to 157,350 kcal if you are a man and 156,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 154384 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6173 Carrot
- 717 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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