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How many calories do yo burn while 9 hours and 19 minutes of Cycling ?
Calories burned: | 171,583 |
Total duration: | 19279 min |
Your weight: | 89 kg |
19279 minutes of regularly doing Cycling will not only help you burn 171,583 calories but also raise your Metabolic Rate up to 174,549 kcal if you are a man and 174,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 171583 calories during your workout which is an equal amount of calories that are in:
- 2020 apples
- 6861 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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