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How many calories do yo burn while 7 hours and 55 minutes of Cycling ?
Calories burned: | 10,341 |
Total duration: | 1915 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1915 minutes of Hiking
- 1915 minutes of Mountain Biking
- 1915 minutes of Rowing machine training
- 1915 minutes of Running 10 km/h
1915 minutes of regularly doing Cycling will not only help you burn 10,341 calories but also raise your Metabolic Rate up to 13,307 kcal if you are a man and 12,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 10341 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 413 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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