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How many calories do yo burn while 5 hours and 39 minutes of Cycling ?
Calories burned: | 198,213 |
Total duration: | 19059 min |
Your weight: | 104 kg |
19059 minutes of regularly doing Cycling will not only help you burn 198,213 calories but also raise your Metabolic Rate up to 201,179 kcal if you are a man and 200,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 198213 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7925 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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