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How many calories do yo burn while 4 hours and 59 minutes of Cycling ?
Calories burned: | 190,190 |
Total duration: | 19019 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19019 minutes of Mountain Biking
- 19019 minutes of Rowing
- 19019 minutes of Running 10 km/h
- 19019 minutes of Walking
19019 minutes of regularly doing Cycling will not only help you burn 190,190 calories but also raise your Metabolic Rate up to 193,156 kcal if you are a man and 192,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 190190 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7605 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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