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How many calories do yo burn while 4 hours and 33 minutes of Cycling ?
Calories burned: | 142,447 |
Total duration: | 18993 min |
Your weight: | 165.3 lbs |
18993 minutes of regularly doing Cycling will not only help you burn 142,447 calories but also raise your Metabolic Rate up to 145,413 kcal if you are a man and 144,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 142447 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5696 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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