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How many calories do yo burn while 4 hours and 19 minutes of Cycling ?
Calories burned: | 132,853 |
Total duration: | 18979 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18979 minutes of Mountain Biking
- 18979 minutes of Rock Climbing
- 18979 minutes of Running
- 18979 minutes of Walking
18979 minutes of regularly doing Cycling will not only help you burn 132,853 calories but also raise your Metabolic Rate up to 135,819 kcal if you are a man and 135,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 132853 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5312 Carrot
- 617 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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