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How many calories do yo burn while 4 hours and 15 minutes of Cycling ?
Calories burned: | 102,465 |
Total duration: | 18975 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18975 minutes of Canoeing
- 18975 minutes of Mountain Biking
- 18975 minutes of Rollerblading
- 18975 minutes of Rowing machine training
18975 minutes of regularly doing Cycling will not only help you burn 102,465 calories but also raise your Metabolic Rate up to 105,431 kcal if you are a man and 104,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 102465 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4097 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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