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How many calories do yo burn while 4 hours and 14 minutes of Cycling ?
Calories burned: | 132,818 |
Total duration: | 18974 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18974 minutes of Mountain Biking
- 18974 minutes of Rowing
- 18974 minutes of Running
- 18974 minutes of Walking: moderate pace
18974 minutes of regularly doing Cycling will not only help you burn 132,818 calories but also raise your Metabolic Rate up to 135,784 kcal if you are a man and 135,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 132818 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5311 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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