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How many calories do yo burn while 3 hours and 53 minutes of Cycling ?
Calories burned: | 151,624 |
Total duration: | 18953 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18953 minutes of Canoeing
- 18953 minutes of Rollerblading
- 18953 minutes of Rowing
- 18953 minutes of Swimming
18953 minutes of regularly doing Cycling will not only help you burn 151,624 calories but also raise your Metabolic Rate up to 154,590 kcal if you are a man and 154,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151624 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6063 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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