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How many calories do yo burn while 3 hours and 52 minutes of Cycling ?
Calories burned: | 151,616 |
Total duration: | 18952 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18952 minutes of Hiking
- 18952 minutes of Rock Climbing
- 18952 minutes of Rollerblading
- 18952 minutes of Rowing
18952 minutes of regularly doing Cycling will not only help you burn 151,616 calories but also raise your Metabolic Rate up to 154,582 kcal if you are a man and 154,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151616 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6062 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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