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How many calories do yo burn while 3 hours and 35 minutes of Cycling ?
Calories burned: | 113,610 |
Total duration: | 18935 min |
Your weight: | 60 kg |
18935 minutes of regularly doing Cycling will not only help you burn 113,610 calories but also raise your Metabolic Rate up to 116,576 kcal if you are a man and 116,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 113610 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4543 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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