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How many calories do yo burn while 3 hours and 4 minutes of Cycling ?
Calories burned: | 158,793 |
Total duration: | 18904 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18904 minutes of Mountain Biking
- 18904 minutes of Rollerblading
- 18904 minutes of Rowing machine training
- 18904 minutes of Swimming
18904 minutes of regularly doing Cycling will not only help you burn 158,793 calories but also raise your Metabolic Rate up to 161,759 kcal if you are a man and 161,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 158793 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6349 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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