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How many calories do yo burn while 3 hours and 6 minutes of Cycling ?
Calories burned: | 1,153 |
Total duration: | 186 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 186 minutes of Rollerblading
- 186 minutes of Swimming
- 186 minutes of Walking
- 186 minutes of Walking: moderate pace
186 minutes of regularly doing Cycling will not only help you burn 1,153 calories but also raise your Metabolic Rate up to 4,119 kcal if you are a man and 3,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1153 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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