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How many calories do yo burn while 21 hours and 23 minutes of Cycling ?
Calories burned: | 174,492 |
Total duration: | 18563 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 18563 minutes of Canoeing
- 18563 minutes of Hiking
- 18563 minutes of Mountain Biking
- 18563 minutes of Walking
18563 minutes of regularly doing Cycling will not only help you burn 174,492 calories but also raise your Metabolic Rate up to 177,458 kcal if you are a man and 176,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 174492 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6977 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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