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How many calories do yo burn while 19 hours and 32 minutes of Cycling ?
Calories burned: | 217,733 |
Total duration: | 18452 min |
Your weight: | 118 kg |
18452 minutes of regularly doing Cycling will not only help you burn 217,733 calories but also raise your Metabolic Rate up to 220,699 kcal if you are a man and 220,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 217733 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8706 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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