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How many calories do yo burn while 19 hours of Cycling ?
Calories burned: | 68,154 |
Total duration: | 18420 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 18420 minutes of Canoeing
- 18420 minutes of Mountain Biking
- 18420 minutes of Rollerblading
- 18420 minutes of Rowing
18420 minutes of regularly doing Cycling will not only help you burn 68,154 calories but also raise your Metabolic Rate up to 71,120 kcal if you are a man and 70,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 68154 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2725 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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