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How many calories do yo burn while 13 hours and 51 minutes of Cycling ?
Calories burned: | 162,999 |
Total duration: | 18111 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 18111 minutes of Canoeing
- 18111 minutes of Jogging
- 18111 minutes of Rollerblading
- 18111 minutes of Running
18111 minutes of regularly doing Cycling will not only help you burn 162,999 calories but also raise your Metabolic Rate up to 165,965 kcal if you are a man and 165,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 162999 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6517 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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