Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 39 minutes of Cycling ?

Calories burned: 9,606
Total duration: 1779 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1779 minutes of regularly doing Cycling will not only help you burn 9,606 calories but also raise your Metabolic Rate up to 12,572 kcal if you are a man and 12,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?

  • 1 hour and 25 minutes of Swimming
  • 11 hours and 52 minutes of Running
  • 22 hours and 14 minutes of Tennis
  • 19 hours and 8 minutes of Boxing
  • 8 hours and 29 minutes of Lying

Diet plan

You have burned 9606 calories during your workout which is an equal amount of calories that are in:

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