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How many calories do yo burn while 4 hours and 48 minutes of Cycling ?
Calories burned: | 173,923 |
Total duration: | 17568 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17568 minutes of Mountain Biking
- 17568 minutes of Rollerblading
- 17568 minutes of Rowing
- 17568 minutes of Swimming
17568 minutes of regularly doing Cycling will not only help you burn 173,923 calories but also raise your Metabolic Rate up to 176,889 kcal if you are a man and 176,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 173923 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6954 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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