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How many calories do yo burn while 4 hours and 48 minutes of Cycling ?
Calories burned: | 189,734 |
Total duration: | 17568 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 17568 minutes of Mountain Biking
- 17568 minutes of Rock Climbing
- 17568 minutes of Rowing
- 17568 minutes of Rowing machine training
17568 minutes of regularly doing Cycling will not only help you burn 189,734 calories but also raise your Metabolic Rate up to 192,700 kcal if you are a man and 192,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 189734 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7586 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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