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How many calories do yo burn while 4 hours and 40 minutes of Cycling ?
Calories burned: | 68,484 |
Total duration: | 17560 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17560 minutes of Mountain Biking
- 17560 minutes of Rock Climbing
- 17560 minutes of Running 10 km/h
- 17560 minutes of Walking: moderate pace
17560 minutes of regularly doing Cycling will not only help you burn 68,484 calories but also raise your Metabolic Rate up to 71,450 kcal if you are a man and 70,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 68484 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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