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How many calories do yo burn while 4 hours and 30 minutes of Cycling ?
Calories burned: | 77,220 |
Total duration: | 17550 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 17550 minutes of Rock Climbing
- 17550 minutes of Running 10 km/h
- 17550 minutes of Swimming
- 17550 minutes of Walking
17550 minutes of regularly doing Cycling will not only help you burn 77,220 calories but also raise your Metabolic Rate up to 80,186 kcal if you are a man and 79,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 77220 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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