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How many calories do yo burn while 4 hours and 29 minutes of Cycling ?
Calories burned: | 94,764 |
Total duration: | 17549 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17549 minutes of Rollerblading
- 17549 minutes of Rowing machine training
- 17549 minutes of Running
- 17549 minutes of Swimming
17549 minutes of regularly doing Cycling will not only help you burn 94,764 calories but also raise your Metabolic Rate up to 97,730 kcal if you are a man and 97,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 94764 calories during your workout which is an equal amount of calories that are in:
- 1116 apples
- 3789 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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