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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 122,640 |
Total duration: | 17520 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17520 minutes of Hiking
- 17520 minutes of Mountain Biking
- 17520 minutes of Rock Climbing
- 17520 minutes of Walking
17520 minutes of regularly doing Cycling will not only help you burn 122,640 calories but also raise your Metabolic Rate up to 125,606 kcal if you are a man and 125,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 122640 calories during your workout which is an equal amount of calories that are in:
- 1444 apples
- 4904 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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