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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 131,400 |
Total duration: | 17520 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17520 minutes of Mountain Biking
- 17520 minutes of Rock Climbing
- 17520 minutes of Rollerblading
- 17520 minutes of Running 10 km/h
17520 minutes of regularly doing Cycling will not only help you burn 131,400 calories but also raise your Metabolic Rate up to 134,366 kcal if you are a man and 133,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 131400 calories during your workout which is an equal amount of calories that are in:
- 1547 apples
- 5254 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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