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How many calories do yo burn while 3 hours and 8 minutes of Cycling ?
Calories burned: | 131,010 |
Total duration: | 17468 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17468 minutes of Mountain Biking
- 17468 minutes of Rollerblading
- 17468 minutes of Rowing
- 17468 minutes of Running
17468 minutes of regularly doing Cycling will not only help you burn 131,010 calories but also raise your Metabolic Rate up to 133,976 kcal if you are a man and 133,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 131010 calories during your workout which is an equal amount of calories that are in:
- 1543 apples
- 5238 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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