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How many calories do yo burn while 3 hours and 4 minutes of Cycling ?
Calories burned: | 104,784 |
Total duration: | 17464 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17464 minutes of Hiking
- 17464 minutes of Rollerblading
- 17464 minutes of Rowing
- 17464 minutes of Walking
17464 minutes of regularly doing Cycling will not only help you burn 104,784 calories but also raise your Metabolic Rate up to 107,750 kcal if you are a man and 107,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 104784 calories during your workout which is an equal amount of calories that are in:
- 1234 apples
- 4190 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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