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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 69,840 |
Total duration: | 17460 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17460 minutes of Mountain Biking
- 17460 minutes of Rollerblading
- 17460 minutes of Rowing
- 17460 minutes of Running
17460 minutes of regularly doing Cycling will not only help you burn 69,840 calories but also raise your Metabolic Rate up to 72,806 kcal if you are a man and 72,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69840 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2792 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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