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How many calories do yo burn while 2 hours and 49 minutes of Cycling ?
Calories burned: | 136,102 |
Total duration: | 17449 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 17449 minutes of Hiking
- 17449 minutes of Rowing
- 17449 minutes of Running
- 17449 minutes of Walking: moderate pace
17449 minutes of regularly doing Cycling will not only help you burn 136,102 calories but also raise your Metabolic Rate up to 139,068 kcal if you are a man and 138,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 136102 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5442 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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