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How many calories do yo burn while 21 hours and 29 minutes of Cycling ?
Calories burned: | 169,577 |
Total duration: | 17129 min |
Your weight: | 99 kg |
17129 minutes of regularly doing Cycling will not only help you burn 169,577 calories but also raise your Metabolic Rate up to 172,543 kcal if you are a man and 171,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 169577 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6780 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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