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How many calories do yo burn while 4 hours and 30 minutes of Cycling ?
Calories burned: | 18,126 |
Total duration: | 1710 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 1710 minutes of Mountain Biking
- 1710 minutes of Running
- 1710 minutes of Running 10 km/h
- 1710 minutes of Swimming
1710 minutes of regularly doing Cycling will not only help you burn 18,126 calories but also raise your Metabolic Rate up to 21,092 kcal if you are a man and 20,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18126 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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