Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 26 minutes of Cycling ?

Calories burned: 11,942
Total duration: 1706 min
Your weight: 70 kg
Find out the amount of calories burned while:


1706 minutes of regularly doing Cycling will not only help you burn 11,942 calories but also raise your Metabolic Rate up to 14,908 kcal if you are a man and 14,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?

  • 0 hour and 22 minutes of Swimming
  • 11 hours and 22 minutes of Running
  • 21 hours and 20 minutes of Tennis
  • 18 hours and 21 minutes of Boxing
  • 20 hours and 20 minutes of Lying

Diet plan

You have burned 11942 calories during your workout which is an equal amount of calories that are in:

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