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How many calories do yo burn while 4 hours and 17 minutes of Cycling ?
Calories burned: | 15,273 |
Total duration: | 1697 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1697 minutes of Canoeing
- 1697 minutes of Mountain Biking
- 1697 minutes of Rowing
- 1697 minutes of Rowing machine training
1697 minutes of regularly doing Cycling will not only help you burn 15,273 calories but also raise your Metabolic Rate up to 18,239 kcal if you are a man and 17,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15273 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 611 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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