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How many calories do yo burn while 4 hours and 15 minutes of Cycling ?
Calories burned: | 14,238 |
Total duration: | 1695 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 1695 minutes of Canoeing
- 1695 minutes of Hiking
- 1695 minutes of Mountain Biking
- 1695 minutes of Rock Climbing
1695 minutes of regularly doing Cycling will not only help you burn 14,238 calories but also raise your Metabolic Rate up to 17,204 kcal if you are a man and 16,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 14238 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 569 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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