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How many calories do yo burn while 4 hours and 1 minutes of Cycling ?
Calories burned: | 11,767 |
Total duration: | 1681 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1681 minutes of Canoeing
- 1681 minutes of Mountain Biking
- 1681 minutes of Rollerblading
- 1681 minutes of Walking: moderate pace
1681 minutes of regularly doing Cycling will not only help you burn 11,767 calories but also raise your Metabolic Rate up to 14,733 kcal if you are a man and 14,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11767 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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