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How many calories do yo burn while 3 hours and 53 minutes of Cycling ?
Calories burned: | 11,376 |
Total duration: | 1673 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1673 minutes of Mountain Biking
- 1673 minutes of Rowing
- 1673 minutes of Rowing machine training
- 1673 minutes of Walking
1673 minutes of regularly doing Cycling will not only help you burn 11,376 calories but also raise your Metabolic Rate up to 14,342 kcal if you are a man and 13,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11376 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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