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How many calories do yo burn while 11 hours and 18 minutes of Cycling ?
Calories burned: | 165,180 |
Total duration: | 16518 min |
Your weight: | 220.5 lbs |
16518 minutes of regularly doing Cycling will not only help you burn 165,180 calories but also raise your Metabolic Rate up to 168,146 kcal if you are a man and 167,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 165180 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6605 Carrot
- 767 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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