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How many calories do yo burn while 9 hours and 15 minutes of Cycling ?
Calories burned: | 154,113 |
Total duration: | 16395 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16395 minutes of Mountain Biking
- 16395 minutes of Rowing machine training
- 16395 minutes of Swimming
- 16395 minutes of Walking
16395 minutes of regularly doing Cycling will not only help you burn 154,113 calories but also raise your Metabolic Rate up to 157,079 kcal if you are a man and 156,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 154113 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6162 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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