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How many calories do yo burn while 9 hours and 12 minutes of Cycling ?
Calories burned: | 163,920 |
Total duration: | 16392 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16392 minutes of Hiking
- 16392 minutes of Rock Climbing
- 16392 minutes of Rowing machine training
- 16392 minutes of Walking
16392 minutes of regularly doing Cycling will not only help you burn 163,920 calories but also raise your Metabolic Rate up to 166,886 kcal if you are a man and 166,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 163920 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6554 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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