Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 18 minutes of Cycling ?

Calories burned: 12,612
Total duration: 1638 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


1638 minutes of regularly doing Cycling will not only help you burn 12,612 calories but also raise your Metabolic Rate up to 15,578 kcal if you are a man and 15,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?

  • 23 hours and 24 minutes of Swimming
  • 10 hours and 55 minutes of Running
  • 20 hours and 28 minutes of Tennis
  • 17 hours and 37 minutes of Boxing
  • 8 hours and 59 minutes of Lying

Diet plan

You have burned 12612 calories during your workout which is an equal amount of calories that are in:

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