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How many calories do yo burn while 2 hours and 43 minutes of Cycling ?
Calories burned: | 945 |
Total duration: | 163 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 163 minutes of Mountain Biking
- 163 minutes of Rock Climbing
- 163 minutes of Rowing machine training
- 163 minutes of Running
163 minutes of regularly doing Cycling will not only help you burn 945 calories but also raise your Metabolic Rate up to 3,911 kcal if you are a man and 3,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 945 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 38 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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