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How many calories do yo burn while 4 hours and 36 minutes of Cycling ?
Calories burned: | 128,928 |
Total duration: | 16116 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16116 minutes of Canoeing
- 16116 minutes of Mountain Biking
- 16116 minutes of Rowing machine training
- 16116 minutes of Running
16116 minutes of regularly doing Cycling will not only help you burn 128,928 calories but also raise your Metabolic Rate up to 131,894 kcal if you are a man and 131,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 128928 calories during your workout which is an equal amount of calories that are in:
- 1518 apples
- 5155 Carrot
- 598 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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