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How many calories do yo burn while 4 hours and 30 minutes of Cycling ?
Calories burned: | 95,049 |
Total duration: | 16110 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16110 minutes of Jogging
- 16110 minutes of Mountain Biking
- 16110 minutes of Running
- 16110 minutes of Walking
16110 minutes of regularly doing Cycling will not only help you burn 95,049 calories but also raise your Metabolic Rate up to 98,015 kcal if you are a man and 97,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 95049 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3800 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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