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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 147,936 |
Total duration: | 16080 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 16080 minutes of Jogging
- 16080 minutes of Rock Climbing
- 16080 minutes of Rollerblading
- 16080 minutes of Rowing machine training
16080 minutes of regularly doing Cycling will not only help you burn 147,936 calories but also raise your Metabolic Rate up to 150,902 kcal if you are a man and 150,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 147936 calories during your workout which is an equal amount of calories that are in:
- 1742 apples
- 5915 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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