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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 64,320 |
Total duration: | 16080 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 16080 minutes of Jogging
- 16080 minutes of Rock Climbing
- 16080 minutes of Rowing machine training
- 16080 minutes of Swimming
16080 minutes of regularly doing Cycling will not only help you burn 64,320 calories but also raise your Metabolic Rate up to 67,286 kcal if you are a man and 66,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 64320 calories during your workout which is an equal amount of calories that are in:
- 757 apples
- 2572 Carrot
- 299 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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