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How many calories do yo burn while 3 hours and 51 minutes of Cycling ?
Calories burned: | 86,783 |
Total duration: | 16071 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16071 minutes of Jogging
- 16071 minutes of Rollerblading
- 16071 minutes of Rowing machine training
- 16071 minutes of Running
16071 minutes of regularly doing Cycling will not only help you burn 86,783 calories but also raise your Metabolic Rate up to 89,749 kcal if you are a man and 89,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86783 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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