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How many calories do yo burn while 3 hours and 48 minutes of Cycling ?
Calories burned: | 128,544 |
Total duration: | 16068 min |
Your weight: | 80 kg |
16068 minutes of regularly doing Cycling will not only help you burn 128,544 calories but also raise your Metabolic Rate up to 131,510 kcal if you are a man and 130,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 128544 calories during your workout which is an equal amount of calories that are in:
- 1514 apples
- 5140 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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