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How many calories do yo burn while 3 hours and 45 minutes of Cycling ?
Calories burned: | 142,978 |
Total duration: | 16065 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16065 minutes of Canoeing
- 16065 minutes of Mountain Biking
- 16065 minutes of Rollerblading
- 16065 minutes of Swimming
16065 minutes of regularly doing Cycling will not only help you burn 142,978 calories but also raise your Metabolic Rate up to 145,944 kcal if you are a man and 145,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 142978 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5717 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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